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- Thanks to @Tinyholder I'm working out different routes of running and planning on running from Orpington to Sevenoaks - 8.5miles good stuff 7 hours ago
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- "I have no idea what Hammer Time is or how it differs from regular time" Dexter, Season 6 8 hours ago
- I find it odd people can never guess my ethnic origin, especially black people! Portuguese, Brazilian... Nope just your plain old Jamaican! 9 hours ago
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Category Archives: Detox
Day Minus Three
Haven’t posted in a couple days because I was ashamed. I had told you I was going to do it so it’s as no surprise that I have failed my two week detox. But looking at it as a positive … Continue reading
Posted in Detox, Training
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Day Eight
It’s official, detoxing leaves you with no energy – actually thinking about it now that makes sense. I have the energy to go about my day but when it comes to training I am useless. It’s a Saturday, I’m going … Continue reading
Posted in Detox, Training
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Day Seven
Bored of it now. Fed up of everything being about the detox. Not being able to work all meals around my day, having water with drinks after work and watching everyone enjoy bottles of beautiful red grapes. Boring! It’s nice … Continue reading
Posted in Detox, moan
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Day Five
I officially reached the detox yesterday. I craved everything and surprisingly I’m craving coffee the most. I look longingly at the Starbucks every morning on my way to work and I take a moment to appreciate and smell the coffee … Continue reading
Posted in Detox, Training
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Day Three
Yesterday I was surprised by how my detox meals kept my hunger at bay. It’s proved to me how empty my breakfast and lunches used to be. My appetite for breakfast is more apparent. On a usual day I could … Continue reading
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Day Two
Still recovering from Friday so didn’t I do much today although I plan on getting back into training tomorrow. Food today was good but not as delicious as yesterday which makes me think they did all the good stuff first … Continue reading
Posted in Detox
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Day One
I’ve actually only had one of my detox meals today as I’ve been suffering with alcohol poisoning. It would appear I took the last day of freedom before the detox a little too seriously although my body was very good … Continue reading
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Pre detox – It’s happening!
So… I’ve been wanting to detox for nearly a year now and with winter here bringing along all it’s cold and demotivation, I feel now (as I now actually have the money) is a good time to just go for … Continue reading
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